{"store":{"baseInfo":{"podcastTitle":"4SoberChicks","slug":"foursoberchicks","podcastDescription":"Welcome to the 4 Sober Chicks Podcast, we are honored that you are here! If you’re questioning the role alcohol plays in your life or questioning your relationship with alcohol, you are in the right place. Heather, Dana, Lisa, and Meredith are on a mission to end the stigma of addiction by candidly sharing our relationships with alcohol. We’re open and honest about where we came from, what we experienced, and what life is like today.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13503659/4SoberChicks_Infographics_7__e3xznz.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13503659/4SoberChicks_Infographics_7__e3xznz_1200x628.jpg?s=3ba13fd71e6a77bdef68f7e1109bc3ce&e=jpg","podcastUrl":"https://foursoberchicks.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/foursoberchicks/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-wdpat-ce0cab","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":9,"gmtAdjustment":"GMT-07:00","useDaylightTime":1,"value":-7,"text":"(GMT-07:00) Mountain Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Denver"},"podcastDownloads":null,"totalEpisodes":59,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"For Sober Chicks","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-wdpat-ce0cab-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-gilbert3cas-podcast/id1608727758","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Ffoursoberchicks.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog13503659%26podcastIdTag%3Dwdpat&dfl=https%3A%2F%2Ffoursoberchicks.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3443083","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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You Are Welcome Here

All 4 of us truly believe that it is super important to share our recovery stories so that others can learn from our journeys and be inspired to question the role alcohol plays in their lives.

We come from different parts of the world, have different backgrounds, choose different recovery paths, and each of us has a different focus on our sobriety journeys.

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Today's episode is all about recovery tools. What we use to not only get us through day-to-day, but also when those cravings and triggers hit. Find out if any of these tools may work for you or your loved ones in recovery. Leave us feedback and let us know what your favorite recovery tool is to get you through!

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4 SoberChicks - Recovery Tools - Ep 7

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