4SoberChicks
Welcome to the 4 Sober Chicks Podcast, we are honored that you are here! If you’re questioning the role alcohol plays in your life or questioning your relationship with alcohol, you are in the right place. Heather, Dana, Lisa, and Meredith are on a mission to end the stigma of addiction by candidly sharing our relationships with alcohol. We’re open and honest about where we came from, what we experienced, and what life is like today.
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Episodes
Monday Jan 24, 2022
Monday Jan 24, 2022
Welcome to the first episode of 4SoberChicks Podcast! If you're questioning the role alcohol plays in your life, we're glad you're here. In this episode, we talk about who we are, what brought us together & why we can't wait to start sharing our stories with you. Thank you for listening!
Monday Feb 21, 2022
Monday Feb 21, 2022
This episode starts our 4-part series of our stories. Today you will hear Heather's story and how she overcame her addictions. She will walk us through the good, the bad, the ugly, and how life is now for her on the other side. A story that is one of true inspiration.
Monday Mar 07, 2022
Monday Mar 07, 2022
This episode is the second in our 4-part series of our stories. Today you will hear Lisa's story and how she overcame her addiction. She will walk us through the good, the bad, the ugly, and how life is now for her on the other side. A real inspiration to those thinking about sobriety, as well as those already in recovery. Take a listen!
Tuesday Mar 22, 2022
Tuesday Mar 22, 2022
This episode is the third in our 4-part series of our stories. Today you will hear Dana's story and how she overcame her addiction. She will walk us through the good, the bad, the ugly, and how life is now for her on the other side. A real inspiration to those thinking about sobriety, as well as those already in recovery. Take a listen!
Tuesday Apr 05, 2022
Tuesday Apr 05, 2022
This episode is the last in our 4-part series of our stories. Today you will hear Meredith's story and how she overcame her addiction. She will walk us through the good, the bad, the ugly, and how life is now for her on the other side. A real inspiration to those thinking about sobriety, as well as those already in recovery. Take a listen!
Monday May 02, 2022
Monday May 02, 2022
Now that our stories have been told, we now get into how we did it. We talk about how we got sober, how we got into recovery, and what it took. The good and bad, the easy and the challenging. Join us for our next episode!
Monday May 16, 2022
Monday May 16, 2022
Today's episode is all about recovery tools. What we use to not only get us through day-to-day, but also when those cravings and triggers hit. Find out if any of these tools may work for you or your loved ones in recovery. Leave us feedback and let us know what your favorite recovery tool is to get you through!
Tuesday May 31, 2022
Tuesday May 31, 2022
Welcome back to this week's episode where we share our time of being newly sober and what that looked like. The feels, the hope, the optimism, the "pink cloud," and other realities that come along with being newly sober. The questions of "who am I now," and "what does life look like without alcohol," are all discussed in this episode of "Newly Sober."
Tuesday Jun 21, 2022
Tuesday Jun 21, 2022
We explore where we were in regards to our path with alcohol. Each of us able to get off the fast moving train, but at different stations. It didn't mean one was more right than the other, it shows you don't need to be in a desperate place to make a decision to find your way to sobriety and recovery.
Tuesday Jul 05, 2022
Tuesday Jul 05, 2022
In this episode, we talk about how we deal with tough times and how we progress through them sober. We discuss being okay with not being okay, and while in the moment, it feels hard, we also know that it's easier to get through them in sobriety with a clear mind and clear heart.
You Are Welcome Here
All 4 of us truly believe that it is super important to share our recovery stories so that others can learn from our journeys and be inspired to question the role alcohol plays in their lives.
We come from different parts of the world, have different backgrounds, choose different recovery paths, and each of us has a different focus on our sobriety journeys.